Angela McKinney
hello@untangleandthrive.com (#einstein, #angelamckinney, #untangleandthrive)
Convert Flames of Chaos into Peace
Convert Flames of Chaos into Peace
Convert Flames of Chaos into Peace
Monday 14th September 2020
Angela McKinney explains how to transform destructive rage into peace using nature's wisdom and creative self-care in 'Untangle & Thrive'.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Angela McKinney
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!From Chaos to Calm: Angela McKinney’s Guide to Inner Peace
We get stronger when we can start to hold oppositional forces.
Imagine the wildfires raging across the country as a metaphor for the inner turmoil many of us feel. In this episode of 'Untangle & Thrive', Angela McKinney draws this vivid comparison to explore how we can transform our own destructive rage into something far more positive. Angela doesn't just talk about the problem; she offers practical solutions, like simple daily exercises and creative self-care practices, to help us find peace amidst the chaos.
Angela dives deep into how nature's wisdom can guide us. With billions of years of evolution, nature has efficient systems that we can learn from. She discusses how connecting with nature can improve our emotional well-being and why curiosity and collaboration are essential in overcoming feelings of victimization and harmful mindsets. But it’s not all serious talk. Angela brings a playful, creative approach to self-care, suggesting activities like dance and music to tap into the enchantment of mystery and wonder.
Her three-step system, The Untangle Method™, combines neurobiology with creativity, offering a unique way to tackle life’s challenges. This episode is perfect for anyone feeling overwhelmed by life's many responsibilities. Angela’s methods are accessible and sensitive, designed to help you take responsibility for your own healing. By doing so, you can soften the flames of chaos and create greater peace within yourself and the world around you.
Tune in to discover how you can convert your inner fires into a source of connection and wisdom.