Matt Dunford

The Matt Dunford Podcast

Matt Dunford

  • Consciousness isn’t a spiritual guru thing

Consciousness isn’t a spiritual guru thing

Thursday 2nd April 2020

Matt Dunford explains how consciousness is a choice everyone can make, sharing his journey from addiction to becoming a role model father.
Explicit
3 minutes
Inspiring
Empowering
Thought-provoking
Authentic
Engaging

About this podcast

The Matt Dunford Podcast
Author:
Matt Dunford
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
6 (View all)
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Consciousness: A Life-Changing Choice for Everyone

Consciousness or being conscious is when consciousness wins that battle. You are able to have that salad instead of that pizza. When you win that battle, consciousness prevails.
What if the key to a better life was as simple as a single word? In this episode of 'The Matt Dunford Podcast', Matt Dunford breaks down the concept of consciousness, making it accessible and relatable for everyone. Forget the idea that consciousness is reserved for spiritual gurus; Matt argues it's a choice we all can make.
He shares his own journey of awakening, sparked by the news of his wife's pregnancy, which led him from a life of addiction to becoming a role model father. Matt explains that being conscious means stepping out of your routines and actively thinking about your actions. It's that inner voice nudging you towards better choices, helping you break free from conditioned thoughts.
This episode isn't just about theory; it's packed with practical advice on how to use your conscious mind to win the battle against harmful habits. If you're seeking inspiration to make positive changes in your life, Matt's insights are both motivating and practical. Tune in to learn how you can harness the power of consciousness to shape your life for the better.