Matt Dunford
Matt Dunford
Connecting by disconnecting
Connecting by disconnecting
Connecting by disconnecting
Friday 3rd April 2020
Matt Dunford discusses his transformative travels through Asia, focusing on personal growth, sobriety, and becoming a conscious father.
Explicit
19 minutes
Inspiring
Informative
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Matt Dunford
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Links:
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Episodes:
6 (View all)
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Get the buttons here!Disconnect to Reconnect: Matt Dunford's Transformative Travels
Being a different person, it just goes to show how you are shaped by your surroundings. But really I wanted to give you an example of how disconnecting can connect you to yourself.
Matt Dunford’s journey is anything but ordinary. In this episode, he opens up about the life-changing decision to leave England behind in 2009 and spend years travelling across Asia. This adventure wasn’t just about seeing new places; it was about completely transforming who he was. Matt shares how disconnecting from his familiar world allowed him to reconnect with himself on a deeper level.
He talks about the challenges of adapting to new cultures and breaking away from old habits, but also the profound personal growth that came from these experiences. His travels through Thailand and other Asian countries taught him to tap into his consciousness and broaden his self-awareness. It’s a candid look at how stepping out of your comfort zone can lead to incredible personal growth.
Matt also touches on the benefits of sobriety and what it means to be a conscious father and role model in today’s world. If you’re looking for inspiration to start your own journey of self-discovery, this episode is a must-listen.