Hazelden Betty Ford Foundation

Recovery Road

Hazelden Publishing

  • Conscious Contact: Finding Your Way Forward

Conscious Contact: Finding Your Way Forward

Thursday 3rd November 2022

Thérèse Jacobs-Stewart discusses the transformative power of prayer and meditation in recovery from her book *Mindfulness and the 12 Steps*.
 

About this podcast

Recovery Road
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
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Finding Clarity: The Power of Prayer and Meditation in Recovery

Ever wondered how to bring more mindfulness into your recovery journey? In this episode of 'Recovery Road', Thérèse Jacobs-Stewart shares her deeply personal experiences from her book *Mindfulness and the 12 Steps*. She opens up about her work with a spiritual advisor and how Step Eleven—prayer and meditation—became a turning point in her life. Thérèse blends her knowledge of psychology, spirituality, and the Twelve Steps to offer a unique perspective on finding clarity and making life-changing decisions.
Whether you're new to recovery or a seasoned traveler on this path, this episode provides heartfelt insights that can help you navigate your own journey. Tune in to hear how mindfulness practices can be a beacon of hope and transformation.