Jesse Mogle

From Sobriety To Recovery: An Addiction Recovery Podcast

Jesse Mogle

  • Conscious Communication through acceptance, detachment, and a growth mindset

Conscious Communication through acceptance, detachment, and a growth mindset

Wednesday 8th February 2023

Tune into 'From Sobriety to Recovery' as Jesse Mogle discusses conscious communication's impact on healing and recovery.
77 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

From Sobriety To Recovery: An Addiction Recovery Podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Mastering Conscious Communication for Lasting Recovery

We need to have conscious communication into acceptance, into detachment, and then we start to really ask ourselves from there is the way we're communicating meant to manipulate, so we can get our desired outcome while taking advantage of the other person?
Feeling like your conversations often lead to misunderstandings or conflict? You're not alone. In this episode of 'From Sobriety to Recovery', Jesse Mogle dives into the art of conscious communication and its pivotal role in the journey to recovery. Jesse opens up about his own struggles with communication, sharing how learning to communicate mindfully has transformed his relationships and his life.
The episode covers a range of important topics, including detachment, acceptance, manipulation, and the four R's: resistance, resentment, rejection, and repression. Jesse explains how these elements can either hinder or help your recovery process. With a focus on maintaining a growth mindset, practicing humility, and embracing gratitude, Jesse provides practical advice on how to improve your communication skills.
He encourages listeners to reflect on their own communication styles and consider how they can be more intentional and mindful in their interactions. This episode is packed with personal anecdotes and actionable tips, making it a valuable listen for anyone looking to enhance their recovery journey through better communication.