Bobbie Malatesta
Bobbie Malatesta
Connection is A Must! Ft. Sara Martin Madkour
Connection is A Must! Ft. Sara Martin Madkour
Connection is A Must! Ft. Sara Martin Madkour
Friday 25th February 2022
Sara Martin Madkour discusses how yoga and meditation aided her sobriety journey with Bobbie the Awesome on the NoKiddin' Gambling Addiction Recovery Podcast.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
665 (View all)
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Get the buttons here!Finding Peace: Sara Martin Madkour's Path to Sobriety with Bobbie the Awesome
I'm going for aliveness, not happiness, because happiness is again if you get it of the time.
Ever wondered how self-care practices like yoga and meditation can help in addiction recovery? In this engaging episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome sits down with Sara Martin Madkour, a former HR professional, mom, and yoga instructor. Sara opens up about her journey to sobriety and the pivotal role that yoga and meditation played in her recovery process.
She shares her story of how a friend introduced her to Tony Robbins at 23, sparking a lifelong interest in self-help and personal growth. Throughout their conversation, Bobbie and Sara delve into the connection between trauma and addiction, emphasizing the importance of creating a supportive community. Sara also talks about her certifications in Ayurveda and other self-help practices, shedding light on how these tools have been instrumental in her recovery journey.
They discuss overcoming limiting beliefs, dealing with shame, and the significance of the mind-body connection in achieving holistic well-being. This episode is a heartfelt exploration of how self-care practices can be powerful allies in the fight against addiction. Whether you're looking for new strategies to support your recovery or simply curious about the benefits of yoga and meditation, Sara's insights offer valuable perspectives.
Tune in to hear her inspiring story and discover how you can incorporate these practices into your own journey to sobriety.