Noah Levine
Noah Levine
Compassion with Noah Levine
Compassion with Noah Levine
Compassion with Noah Levine
Monday 20th June 2022
Join Noah Levine on 'Against The Stream' as he shares practical Buddhist wisdom on nurturing compassion through community, mindfulness, and self-mercy.
74 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
174 (View all)
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Get the buttons here!Building Compassion: Insights from Noah Levine
One of the reasons why happiness and freedom from suffering is so difficult is because, in order to truly have a sustainable sense of well-being and ease and happiness, that has to include all of the times when unpleasant experience is happening.
How do you nurture compassion in a world that often feels harsh and unkind? In this episode of 'Against The Stream', Noah Levine dives into the heart of compassion, sharing practical wisdom from Buddhist teachings. As the founder of an American Buddhist lineage and an accomplished author, Noah brings a wealth of experience to the table. He starts by discussing the pivotal role of community in fostering compassion.
Connecting with others who share our values can be a powerful catalyst for personal growth and healing. But it's not just about external connections; Noah explains that true compassion begins within ourselves. It’s about learning to meet our own pain with kindness and understanding, even when it feels counter-intuitive. Through mindfulness, we can become more aware of our feelings and respond with greater wisdom and empathy. Noah's journey with compassion didn't happen overnight.
He shares candidly about his own experiences, highlighting that developing compassion is a gradual process that requires patience and persistent effort. By embracing non-reactivity to pain and practicing mercy towards ourselves and others, we can transform our relationship with suffering. This episode is a treasure trove of insights for anyone looking to cultivate a more compassionate heart. Whether you're new to mindfulness or a seasoned practitioner, Noah's teachings offer valuable guidance on the path to inner peace.