Alice A. Holstein: From Bipolar Struggles to Wellness Wisdom
Episode Overview
Alice A. Holstein's journey from intense suffering to extraordinary wellness despite mental illness challenges Exploring alternative healing methods and the importance of intention in the recovery process The significance of support systems and whole person healing in achieving wellness Insights on the hero's journey and its relevance to mental health and wellness Maintaining wellness through physical, emotional, and spiritual practices
Intention is everything. You must want to get well. You must want to get better. You must continue seeking and hopefully then finding more wellness.
Imagine being diagnosed with bipolar mood disorder at 51, facing years of intense suffering, and then emerging with a story of hope and resilience. That's exactly what Alice A. Holstein, Ed.D, shares in this episode. Alice's journey is nothing short of remarkable. After enduring countless manic episodes, hospitalizations, and a bleak prognosis, she now lives a life of extraordinary wellness. But how did she get here? And what can her experience teach us about managing Parkinson's disease?
Alice dives into her revolutionary understanding of mental health recovery, which she believes holds valuable lessons for those dealing with Parkinson's. Drawing parallels between her own struggles and the challenges faced by Parkinson's patients, she emphasizes a holistic approach to treatment. This means addressing not just the physical symptoms but also the mental, emotional, spiritual, and social aspects of health. Her story is a testament to the power of alternative healing methods and the importance of a resilient spirit.
Alice's insights into intention, support systems, and the hero's journey offer hope and inspiration for anyone navigating similar challenges. Whether you're dealing with mental illness or Parkinson's, her wisdom can provide a new perspective on recovery and wellness. So, if you're searching for a tale of triumph over adversity and practical advice on holistic health, this episode is a must-listen. Let Alice's journey inspire you to find your own path to wellness.