Rachel Kove on Communication, Connection, and Recovery
Episode Overview
True happiness comes from meaningful connections. Vulnerability fosters strong relationships. Active listening is crucial in communication. Societal pressures often set unrealistic expectations. Taking responsibility for one's actions is essential.
When I'm connected to people, myself, and God, that's when I feel the most happy.
In this episode of 'Knockin' Doorz Down', Jason LaChance chats with the multifaceted Rachel Kove, a certified recovery coach with over 17 years of sobriety. Rachel's journey is as diverse as it is inspiring. Not only is she dedicated to helping others find their path to healing, but she also wears many hats as a single mum, actress, podcast host, singer, and songwriter.
Rachel opens up about her personal experiences, the importance of communication, and how connecting with others, herself, and God has been pivotal in her recovery journey. She also shares her thoughts on the pressures of modern society and the unrealistic expectations it sets. Rachel believes that true happiness and success come from meaningful connections rather than material wealth. Her story is a testament to the power of vulnerability and honest communication in fostering strong relationships and personal growth.
Rachel's anecdotes about parenting, working in the mental health field, and participating in recovery groups are both relatable and enlightening. She emphasises the importance of being present, listening actively, and taking responsibility for one's actions. If you're looking for a blend of heartfelt stories, practical advice, and a bit of humour, this episode is a must-listen.