Ryan Phillips on Benzo Detox and Generational Addiction
Episode Overview
Ryan Phillips shares his harrowing experience detoxing from benzodiazepines. The episode highlights the generational patterns of addiction. Ryan discusses the emotional impact of being abandoned by his psychiatrist. Practical tips for managing anxiety and stress are shared. The importance of helping others as part of the recovery process is emphasised.
"I want to be one of those statistics that makes it out the other side and gives hope to people suffering from these pills."
Jason LaChance sits down with Ryan Phillips for a gripping conversation on the Knockin' Doorz Down podcast. Ryan, a former professional hockey player, opens up about his tumultuous journey detoxing from benzodiazepines (benzos) and the generational addiction patterns he has witnessed. The episode offers a raw and honest look at the struggles of benzo withdrawal, touching on Ryan's personal battles with anxiety and the devastating impact these medications can have on one's life.
Ryan's story is a powerful reminder of the dangers lurking in prescription medications and the importance of being cautious about what we put into our bodies. The episode also explores the emotional and psychological toll of addiction, with Ryan sharing how his psychiatrist abandoned him after he decided to quit benzos. This abandonment underscores the often overlooked challenges faced by those in recovery. Ryan's journey is not just about overcoming addiction; it's also about finding purpose and helping others.
He discusses how giving back has been a crucial part of his healing process, offering hope and inspiration to anyone facing similar battles. Jason and Ryan also touch on practical tips for managing anxiety and stress, from breathwork to yoga, providing listeners with actionable advice to incorporate into their own lives. If you're looking for a heartfelt and eye-opening discussion on addiction, mental health, and the power of community, this episode is a must-listen.