Kali
Kali
Common Fears About Getting Sober & How To Overcome Them
Common Fears About Getting Sober & How To Overcome Them
Common Fears About Getting Sober & How To Overcome Them
Thursday 25th March 2021
Olivia Pennelly discusses common fears about getting sober and provides practical advice on overcoming them in this Workit Health Blog Podcast episode.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Kali
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Nutritional Pathways to Recovery
Family Recovery from Addiction
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Episodes:
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Get the buttons here!Facing Sobriety Fears: Insights from Olivia Pennelly
Fear is the biggest barrier to change, even if that change is for the better and will improve our lives.
Ever felt paralyzed by the thought of getting sober? You're not alone. Fear can be a massive roadblock on the path to recovery, but it doesn't have to be. In this episode of the Workit Health Blog Podcast, Olivia Pennelly, a writer and recovery advocate, dives into the most common fears people face when they decide to quit drinking or using drugs.
Whether it's worrying about how your relationships will change or wondering if you'll ever be able to cope without substances, Olivia's got you covered. One big fear that many grapple with is the fear of losing friends or partners. Olivia shares her personal experience, reassuring listeners that true friends and supportive partners will stand by your decision to get sober. If someone can't respect your journey, maybe they shouldn't be in your life anyway.
Then there's the fear of coping with life's ups and downs without the crutch of alcohol or drugs. Olivia talks about how recovery equips you with the tools to manage stress and setbacks more effectively. Yes, life will still throw curveballs at you, but using substances only prolongs the pain. Change itself can be terrifying.
The idea of stepping into a new way of living is daunting, but Olivia highlights that the rewards of sobriety far outweigh the comfort of staying stuck in addiction. She also touches on the fear of failure and the anxiety over what others might think if you relapse. According to Olivia, there's no one-size-fits-all path to recovery, and it's okay if it takes time to find what works for you.
This episode is packed with practical advice and heartfelt stories that aim to break down the fears surrounding sobriety. If you're on the fence about taking that first step towards a sober life, Olivia's insights could be just what you need to hear.