SMART Recovery
SMART Recovery
Coming to Your Own Conclusions About Alcohol
Coming to Your Own Conclusions About Alcohol
Coming to Your Own Conclusions About Alcohol
Monday 17th October 2022
Discover how Brett Macdonald turned a friendly bet into Sober October, a global initiative supporting addiction recovery, on the SMART Recovery® Podcast.
20 minutes
Informative
Empowering
Supportive
Hopeful
Engaging
About this podcast
Author:
SMART Recovery
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Financial Health in Recovery
Links:
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Episodes:
79 (View all)
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Get the buttons here!Brett Macdonald's Sober October: From Fun Challenge to Global Movement
Sober October is a real opportunity for people to pause, reflect on their relationship with alcohol, and feel the benefits of not drinking.
Imagine turning a friendly bet into a worldwide initiative that supports addiction recovery. That's exactly what Brett Macdonald did with Sober October. Years ago, Brett and his friends were backpacking across Australia, enjoying life but noticing how much alcohol had become a part of their daily routine. They decided to challenge each other to see who could stay sober the longest, and from that simple competition, Sober October was born.
Now, Brett is the Managing Director of EzyRaise, a global fundraising platform that runs campaigns like Dry July Australia and Sober October USA. In this episode, Brett dives into the history of these campaigns and how they have grown into significant movements raising millions for various causes. He also shares the benefits of an alcohol-free lifestyle, such as better sleep and improved health, and discusses the role of SMART Recovery in supporting these initiatives.
Whether you're curious about joining Sober October or just want to hear an inspiring story of how small actions can lead to big changes, this episode has something for you.