SMART Recovery

SMART Recovery® Podcast

SMART Recovery

  • Becoming a Shadow of Myself

Becoming a Shadow of Myself

Monday 31st October 2022

Johnny Allison recounts his journey from military trauma to sobriety, now helping veterans through SMART Recovery on this episode.
37 minutes
Inspiring
Empowering
Informative
Supportive
Transformative

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SMART Recovery® Podcast
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SMART Recovery
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Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Financial Health in Recovery
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Johnny Allison: From Military Trauma to Recovery Advocate

I probably became a shadow of myself- I would say more with my mental health than alcohol at the time. Yeah, like you said, it's kind of a shadow existence. There was no talking around it, there was no drink that was going to fix it.
Johnny Allison's story is one of profound transformation. Once a soldier grappling with the chaos of military life and the aftermath of war, Johnny turned to substance use as a coping mechanism. His journey to recovery, however, began when he decided to reclaim his life and identity. Now a Veteran, SMART Facilitator, and the Lead of the SMART UK Veterans Program, Johnny's path is both inspiring and instructive.
In this episode, he opens up about what drove him to join the British Army and how his boxing career intertwined with his military service. He candidly discusses the onset of his substance use, the confusion that came with it, and the added strain of COVID isolation on his mental health. Feeling like a shadow of his former self, Johnny's determination to seek help led him to SMART Recovery, where he found tools to manage his thoughts, feelings, and behaviors.
His commitment didn't stop at personal recovery; he became a facilitator to help others navigate their journeys. Johnny also spearheaded the 1st Annual International Veterans and First Responders Webinar, creating a platform for shared experiences and support. This episode delves into the best aspects of attending Veterans meetings and underscores the importance of community in recovery.
Johnny's story is a powerful reminder that with the right support and self-empowerment, it's possible to turn even the darkest times into opportunities for growth and healing.