The Transformation Network
The Transformation Network
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Encore: Yoga and 12 Step Recovery with Nikki Myers
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Encore: Yoga and 12 Step Recovery with Nikki Myers
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Encore: Yoga and 12 Step Recovery with Nikki Myers
Tuesday 23rd August 2016
Discover how Nikki Myers' Y12SR program blends yoga with 12-step recovery to offer holistic healing and relapse prevention.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
The Transformation Network
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Finding Balance: Nikki Myers on Yoga and 12-Step Recovery
Yoga and the steps are really about, you know, uncovering and beholding the truly amazing being that you already are.
Imagine blending the calming essence of yoga with the structured guidance of the 12-step recovery program. That's exactly what Nikki Myers has done with her innovative Y12SR program. In this episode of 'Coming Clean Radio', host Katherine Arati Maas chats with Nikki about how this unique fusion is making waves in the recovery community. Nikki opens up about her own struggles with addiction and the role yoga played in her healing journey.
She explains how Y12SR meetings offer a sanctuary for those grappling with addiction or affected by others' addictive behaviors. The conversation dives into the importance of relapse prevention and creating a sustainable path to recovery. Nikki's approach is all about integrating every part of oneself, moving beyond duality to find true balance and healing. If you're curious about how yoga can complement traditional recovery methods, this episode is a must-listen.
You'll walk away with a fresh perspective on addiction recovery and maybe even feel inspired to roll out your yoga mat.