Laura Silverman: Embracing Sobriety and Mental Health on Coming Clean Radio
The conversation about anonymity is always going to be at the forefront of discussion, because what I've found is, yeah, there are a lot of advocates who are talking publicly and sharing their stories.
Katherine Arati Maas hosts an eye-opening episode of 'Coming Clean Radio' featuring Laura Silverman, the inspiring founder of The Sobriety Collective. Laura opens up about her personal battle with addiction and her path to recovery, sharing valuable insights on the intertwined nature of mental health and substance abuse. Her story is a testament to the power of self-awareness and the importance of a strong support system in maintaining sobriety.
Laura doesn't shy away from discussing the challenges she faced, including dealing with co-occurring disorders and the social stigma surrounding addiction. She emphasizes the need for holistic treatment that addresses both the addiction and any underlying mental health issues. Throughout the episode, Katherine and Laura offer practical strategies for staying present and sober, such as recognizing triggers and finding healthy coping mechanisms.
They also highlight the role of creative outlets in sobriety and the benefits of building a supportive community through therapy, community groups, and sober events. Laura's journey is a powerful reminder that recovery is not just about abstaining from substances but also about embracing life with all its ups and downs. This episode is a must-listen for anyone on the path to recovery or supporting someone who is.
Tune in to hear Laura's empowering story and learn how to celebrate recovery while loving life.