Mark Jennison
Mark Jennison
Comeback Podcast #087: Slight Shift
Comeback Podcast #087: Slight Shift
Comeback Podcast #087: Slight Shift
Tuesday 7th April 2020
Mark Jennison discusses how small changes can transform worry into strength on IAMACOMEBACK. Tune in for personal stories and practical advice.
10 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Mark Jennison
Overview:
Categories:
Recovery Reimagined
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
224 (View all)
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Get the buttons here!Small Shifts, Big Changes: Transforming Fear into Strength
If you switch the o to an a and the e to an o, you come up with the word worrier. But you switch the word worrier to warrior.
Feeling overwhelmed by worry and fear? Mark Jennison, the driving force behind IAMACOMEBACK, has a refreshing take on how small changes can lead to big transformations. In this episode, Mark shares his journey from being consumed by addiction and losing two businesses to reclaiming control over his life. His secret? Making slight shifts in daily habits and mindset.
Mark walks you through an exercise he uses with his clients to pinpoint their biggest fears and take actionable steps towards overcoming them. By navigating through the stages of choice, clarity, confidence, and control, you can shift from being a worrier to a warrior. Whether you're struggling with addiction or just trying to manage everyday stress, Mark's insights offer a beacon of hope.
He emphasizes that change doesn't have to be drastic; even the smallest adjustments can make a world of difference. Tune in to hear Mark's personal anecdotes and practical advice that can help you start your own journey towards a comeback.