Mark Jennison
Mark Jennison
Comeback Podcast #086: Depression
Comeback Podcast #086: Depression
Comeback Podcast #086: Depression
Tuesday 31st March 2020
Mark Jennison offers practical tips on beating depression and drinking. Learn how to identify triggers and develop a daily routine in this inspiring episode.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mark Jennison
Overview:
Categories:
Recovery Reimagined
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Mark Jennison's Guide to Conquering Depression and Drinking
These are just strictly about depression or drinking for depression like whatever. Number one: you need to know your triggers.
Feeling trapped by depression and alcohol? Mark Jennison, the driving force behind IAMACOMEBACK, is here to share his journey and offer practical advice. In this episode, Mark opens up about his own struggles with depression and how he managed to turn things around. He doesn't just talk about the problem; he provides actionable steps to help you regain control over your life.
Mark emphasizes the importance of knowing your triggers and establishing a daily routine that keeps you focused and motivated. His code of ethics for success includes taking care of your health, staying disciplined, and building a robust support network. This isn't just theory; it's a proven approach that has helped many executives and business owners reclaim their lives.
Mark's message is both inspiring and practical, making it a must-listen for anyone looking to break free from the chains of depression and addiction. If you're ready to take action and start building a new life, this episode offers the guidance and encouragement you need.