Anneka Reece
Anneka Reece
Combatting Sober Shaming with Janet Hadley
Combatting Sober Shaming with Janet Hadley
Combatting Sober Shaming with Janet Hadley
Monday 7th March 2022
Anneka Reece and Janet Hadley discuss combating sober shaming at work and creating inclusive environments on 'The Alcohol Free Vibes Podcast'.
35 minutes
Informative
Empowering
Supportive
Thought-provoking
Hopeful
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
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Episodes:
140 (View all)
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Get the buttons here!Breaking Down Sober Shaming at Work: Janet Hadley's Mission
Alcohol is the only drug that have to justify not taking!
Ever felt judged for choosing not to drink at work events? You're not alone. In this episode of 'The Alcohol Free Vibes Podcast', host Anneka Reece chats with Janet Hadley, a fellow Sober Club Coach, about the often overlooked issue of sober shaming in the workplace. Janet shares her personal experiences and the impactful work she's doing through her initiative, Spotlight on Sobriety, to foster more inclusive work environments.
The conversation sheds light on the subtle yet pervasive pressure to justify sobriety, emphasizing that alcohol is the only drug people feel compelled to explain not using. Janet and Anneka discuss the necessary cultural shifts to support those who choose an alcohol-free lifestyle and offer practical advice for navigating these challenges. They also highlight the broader benefits of sobriety, from improved mental clarity to better health, and provide resources for anyone considering this life change.
If you're curious about how to create a more supportive and inclusive workplace or need encouragement on your sober journey, this episode is a must-listen.