Cole Chance: From Addiction to Healing Through Yoga on The SHAIR Recovery Podcast
When you focus on what you don't want, that's what you get. But for me, I don't want to feel like, well, this is it.
Ever wondered how yoga can be a lifeline for someone battling addiction? Meet Cole Chance, a beacon of hope who turned her life around and now helps others do the same. In this episode of The SHAIR Recovery Podcast, hosted by the insightful Omar Pinto, Cole opens up about her tumultuous journey through addiction and the road to recovery.
She shares candid stories about the dark times and the pivotal moments that led her to embrace sobriety through yoga and wellness practices. Today, Cole is not just a survivor but a mentor, guiding others on their path to recovery, whether it's in Bali or working with prisoners. She dives into the importance of finding your passion and purpose after addiction, stressing how emotional states play a crucial role in both addiction and recovery.
Cole also offers practical tips for those new to the recovery journey, making this episode a treasure trove of wisdom and inspiration. Tune in to hear Cole's incredible story and learn how you too can find your way to a healthier, more fulfilling life.