Brewing Conversations: Tackling Life's Challenges Over Coffee and Tea
We want to empower you to get up Every Day, make the right choices, and just live the quality life that you deserve.
Ever wondered what happens when a Licensed Clinical Social Worker and a Certified Life Coach sit down with a cup of coffee and tea? In this episode of 'When Coffee Meets Tea', hosts Rob Girard and Denise Bertalovitz bring their expertise to the table, all while navigating the technical hiccups of recording their podcast. This isn't just another chat over drinks; it's a heartfelt mission to address real-life issues like mental health, addiction, and the hurdles we all face.
Rob's deep understanding of mental health and Denise's knack for motivation create a unique blend of perspectives that make for an engaging listen. They dive into the effects of secondary trauma, the power of positive self-talk, and the vital role of caretakers. The episode wraps up with a timely reminder to stay safe during the holidays.
Whether you're sipping coffee, tea, or just need a moment of connection, this episode offers valuable insights and a warm conversation that feels like sitting down with old friends.