jon smith
jon smith
Coffee addiction pt 2
Coffee addiction pt 2
Coffee addiction pt 2
Tuesday 23rd July 2019
Jon Smith reveals his struggle with caffeine addiction, discussing its impact on his mental health and chronic pain, and his path to recovery.
Explicit
2 minutes
Eye-opening
Raw
Thought-provoking
Informative
Supportive
About this podcast
Author:
jon smith
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Sexual Health in Recovery
Family Recovery from Addiction
Body & Mind
Links:
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Episodes:
21 (View all)
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Get the buttons here!From Espresso Overload to Empowerment: Jon Smith's Battle with Coffee Addiction
I just had to have something All Day, every day, regardless of the pain and suffering.
Imagine feeling like you can't function without a cup of coffee, and then that cup turns into a pot, and before you know it, you're drowning in espresso. That's exactly what happened to Jon Smith, who shares the gritty details of his caffeine addiction in this episode. This is part two of his story, and it's a rollercoaster of relapses, withdrawals, and the relentless fight to regain control.
Jon opens up about how his coffee addiction wasn't just about needing a pick-me-up; it was a crutch that worsened his mental health and chronic pain. He talks about the days when he couldn't go without instant espresso, the physical agony it caused, and the emotional toll it took. But Jon's journey doesn't end in despair. He bravely recounts the withdrawal symptoms he faced when he decided to quit caffeine again, and how he navigated through those tough times.
This episode isn't just about coffee; it's a raw look at addiction itself. Jon's honesty about his struggles and small victories offers a beacon of hope for anyone dealing with similar issues. Whether you're battling caffeine, alcohol, or any other substance, Jon's story reminds you that you're not alone and that recovery is possible. Tune in for a candid conversation that sheds light on the complexities of addiction and the strength it takes to overcome it.