Breaking Chains: Codependency, Racism, and the Self-Healing Trap
Accepting yourself now is the most profound tool I’ve discovered along the way.
Ever wondered why you stayed with someone who didn't share your core values? In this episode of 'Codependent N' Sh*t', Ash opens up about her own experience with a racist ex-partner and the guilt that followed. She dives deep into the heart of codependency, explaining how it can trap us in relationships that don't align with our true selves. But that's not all—Ash also questions whether we're becoming addicted to the endless cycle of self-healing.
Is there a point where striving for self-improvement becomes counterproductive? She believes there is and shares her journey towards accepting herself as she is, right now. This episode isn't just about recognizing toxic patterns; it's about breaking free from them. Ash's candid storytelling and practical advice make this a must-listen for anyone feeling stuck in their personal growth journey.
She also tackles the lack of diversity in the spiritual industry, urging listeners to embrace who they are becoming and find new ways to serve others. Tune in for a raw, honest conversation that will leave you reflecting on your own path to self-acceptance.