Ash
Ash
Codependency During a Pandemic
Codependency During a Pandemic
Codependency During a Pandemic
Tuesday 17th March 2020
Join Ash on 'Codependent N' Sh*t' as she discusses managing codependency and staying grounded during a pandemic. Tune in for practical advice and insights.
18 minutes
Informative
Hopeful
Empowering
Thought-provoking
Supportive
About this podcast
Author:
Ash
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Navigating Challenges in Recovery
Links:
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Episodes:
69 (View all)
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Get the buttons here!Staying Sane: Tackling Codependency in Isolation with Ash
It's just a really important time to focus on what you believe is actually going on and paying attention to what you feel.
Feeling the weight of the world on your shoulders during these strange times? Ash, the candid host of 'Codependent N' Sh*t', dives into the complexities of codependency during a pandemic. This episode is a heartfelt conversation about using isolation as an opportunity for self-reflection and growth. Ash doesn't sugarcoat the challenges; she acknowledges the intense energy we're all feeling and emphasizes the importance of staying self-aware. Are you absorbing others' stress and emotions? Is what you're feeling genuinely yours?
These are the questions Ash encourages you to ponder. She also touches on the mental health impacts of the pandemic and suggests creative outlets as a path to healing. Staying present and grounded is crucial, and Ash offers practical advice on anchoring yourself in love and radiating positivity. She reminds us to be mindful of our mental and physical consumption, advocating for healthy habits even in isolation.
Despite social distancing, Ash highlights the importance of staying connected with others while prioritizing inner peace. If you're looking for practical tips to navigate codependency during these challenging times, this episode is a must-listen. Tune in for Ash's unfiltered insights and start your journey towards self-awareness and healing.