Ash
Ash
Are You in Fear?
Are You in Fear?
Are You in Fear?
Thursday 12th March 2020
Ash from 'Codependent N' Sh*t' explores staying grounded and positive amidst fear and uncertainty in this insightful episode.
11 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Ash
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
69 (View all)
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Get the buttons here!Facing Fear: Staying Grounded When the World Feels Uncertain
If you're fearful, it's because you're choosing it. Being conscious right now about what you're taking from this entire experience, what are you making it all mean?
When the world feels like it's spinning out of control, fear can easily take over. In this episode of 'Codependent N' Sh*t', Ash dives into the concept of fear and how it affects us during turbulent times. She passionately argues that while fear is a natural reaction, it doesn't have to be our default setting. Ash encourages listeners to stay mindful and present, focusing on their own beliefs and gut instincts rather than getting swept up in collective panic.
She reminds us that fear can weaken our immune systems and overall well-being, making it even more crucial to choose positivity and self-healing practices. Ash's advice is simple yet profound: keep your energy focused on what truly matters and resist the urge to give in to fear. Whether you're feeling overwhelmed by current events or just need a reminder to stay grounded, this episode offers practical tips and heartfelt encouragement to help you navigate these challenging times.