Heidi Rain
Heidi Rain
Codependency And Addiction
Codependency And Addiction
Codependency And Addiction
Thursday 1st December 2022
Join Heidi Rain as she explores codependency and addiction, providing practical steps to break free from self-destructive patterns and reclaim your life.
Explicit
19 minutes
Informative
Transformative
Empowering
Engaging
Thought-provoking
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
161 (View all)
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Get the buttons here!Breaking Free: Understanding Codependency and Addiction with Heidi Rain
Our aim is to help you first of all uncover your unique codependency programming and your patterning that you're running and the origin of that patterning, so that you can rip it up by the root and actually be your true authentic self.
Ever feel trapped in a cycle of trying to fix others while neglecting yourself? Heidi Rain gets it. In this episode of 'Addiction and Codependency Breakthrough', she dives into the nitty-gritty of codependency and addiction, offering a fresh perspective on these intertwined issues. Heidi breaks down different personality patterns that often sabotage our relationships. Are you a 'victim' who uses past trauma as a crutch? Or maybe a 'fixer' who feels compelled to heal everyone but yourself?
She also explores the 'clinger' who seeks validation through others and the 'controller' who fears losing control. Each of these patterns can prevent us from having healthy, balanced relationships. Heidi doesn't just stop at identifying these traits. She provides actionable steps to help you break free from these self-destructive cycles and reclaim your authentic self. She even touches on how being an adult child of an alcoholic can shape these patterns.
This episode is packed with practical advice and compassionate understanding, making it a must-listen for anyone struggling with codependency or dealing with a loved one's addiction. It's not just about recognizing the problem; it's about finding real solutions to live a healthier, more balanced life.