Heidi Rain
Heidi Rain
Addiction Recovery Breakthrough for families of addicts and alcoholics
Addiction Recovery Breakthrough for families of addicts and alcoholics
Addiction Recovery Breakthrough for families of addicts and alcoholics
Thursday 1st December 2022
Heidi Rain outlines six key steps for families to support addiction recovery, focusing on discernment, communication, and setting boundaries.
Explicit
30 minutes
Informative
Empowering
Transformative
Hopeful
Supportive
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
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Episodes:
161 (View all)
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Get the buttons here!Six Essential Steps for Families to Support Addiction Recovery
We want to see what's going on in this addiction, but we're kind of like this, you know, because many of us, if we're really honest, especially if you're a husband or wife, one of your biggest fears is actually that you're going to have to end the relationship.
Living with an addict or alcoholic can feel like you're on a relentless emotional rollercoaster. In this episode of 'Breaking the Chains: Overcoming Addiction and Codependency,' Heidi Rain offers a lifeline to family members navigating these tumultuous waters. Heidi, a seasoned addiction consultant and codependency expert, lays out six crucial steps to help your loved one get and stay sober. She begins by emphasizing the importance of discernment—being able to separate reality from the stories we tell ourselves.
Understanding the addiction gene is another key aspect, especially when your loved one uses it to excuse their behavior as a disease. Effective communication is also highlighted, with Heidi providing tips on when and how to communicate, along with the necessity of setting firm boundaries. Detachment is another critical element, particularly for those who find their self-worth tied to fixing others.
Heidi wraps up the episode by stressing the value of investing in addiction education and suggests joining her Addiction and Codependency Breakthrough course for deeper insights. If you're looking for practical advice and heartfelt support, this episode offers a treasure trove of guidance to help you and your loved one on the path to recovery.