Geraldine's Journey: How CODA Transformed Her Life
I believe that being in coda saved my life.
Ever wondered if there’s a way out of the chaos of growing up in a dysfunctional family and dealing with codependency? In this episode of The Recovery Show, Geraldine opens up about her tumultuous childhood and the struggles she faced as an adult in a controlling, gaslighting relationship. From living in constant fear of her mother’s anger to becoming the protector of her siblings, Geraldine's story is a raw and heartfelt exploration of resilience and survival.
She shares how she found CODA (Co-Dependents Anonymous) and how it became a lifeline, guiding her towards serenity and recovery. Throughout her journey, Geraldine emphasizes the importance of setting boundaries, practicing self-care, and embracing spirituality. She also talks candidly about the challenges of dealing with an alcoholic family and the transformative power of seeking help and support. This episode is a must-listen for anyone grappling with similar issues, offering hope and practical advice from someone who’s been there.