Matt Finch and Chris Scott
Chris Scott
Coach Tana On Self-Discovery, Life's Purpose, & Awakening Your Best Self (Ep. 83)
Coach Tana On Self-Discovery, Life's Purpose, & Awakening Your Best Self (Ep. 83)
Coach Tana On Self-Discovery, Life's Purpose, & Awakening Your Best Self (Ep. 83)
Wednesday 22nd April 2020
Join Coach Tana on Elevation Recovery as she discusses self-discovery, life's purpose, and practical tips for personal growth.
12 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
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Get the buttons here!Coach Tana: Unlocking Your True Potential Through Self-Discovery
The you without alcohol needs to be so ingrained in who you are that in times of temptation you won't have to think twice to say no.
Ever wondered what it takes to truly understand yourself and find your life's purpose? Coach Tana, a seasoned Fit Recovery Coach, dives into these profound questions in this episode of Elevation Recovery. Known for her ability to help people overcome addiction and build their best lives, Tana offers a solo-cast that's both uplifting and thought-provoking. She challenges listeners to ask themselves who they really are and what their mission in life is.
By focusing on self-discovery and personal growth, she believes anyone can become the best version of themselves. Tana shares practical tips on how to reframe negative thoughts and prioritize self-care. She emphasizes the importance of daily practices like meditation, prayer, and journaling, which have helped her stay grounded and focused, even during challenging times like the pandemic. Imagine treating your personal growth with the same dedication as building a trillion-dollar empire—Tana's approach is all about investing in yourself.
Whether you're battling addiction or simply looking to improve your life, this episode offers valuable insights that can inspire you to take control and start building your ideal life today. Tana's heartfelt advice and practical strategies make this a must-listen for anyone on a journey of self-improvement.