Surviving Co-Parenting with a Narcissist: Shielding Your Kids from Emotional Harm
I can tell you that you will not win this battle by being weak. So this is the ingredients I see to combat parental alienation. I tell people that because once you go to court and lose the time with the kid, they're going to be imprinted with that other parent of the time and your influence just went out the door.
Co-parenting is tough, but throw a narcissistic ex into the mix, and it can feel like a never-ending battle. In this episode of 'The Savvy Shrink', Andrea Schneider sits down with Sharie Stines, PsyD, also known as The Recovery Expert, to tackle the complexities of raising kids with a narcissistic ex-spouse. Sharie breaks down the insidious tactics narcissists use to manipulate and alienate children from the other parent, and she offers practical advice on how to counteract these moves.
She emphasizes the importance of maintaining your strength and not ceding power to the narcissistic parent. But it’s not just about defense; Sharie also shares strategies for fostering critical thinking and emotional resilience in your kids. Self-care for the non-narcissistic parent is also a key focus, as maintaining your own well-being is crucial for effective parenting.
Whether you're currently in the trenches or looking for ways to support someone who is, this episode provides a roadmap for navigating these challenging waters.