Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Clearing out emotional clutter!
Clearing out emotional clutter!
Clearing out emotional clutter!
Wednesday 10th August 2022
Join Damon Frank and Kristina Dennis on The Recovered Life Show as they share tips for clearing emotional clutter and overcoming obstacles in recovery.
28 minutes
Informative
Empowering
Supportive
Raw
Thought-provoking
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Clearing Emotional Clutter: Tips from The Recovered Life Show
If you're in recovery and you feel tortured every day by your thoughts, emotional clutter might be what's going on with you.
Feeling weighed down by emotional baggage? Damon Frank and Kristina Dennis have some insights that might just lighten your load. In this episode of 'The Recovered Life Show', they dive into the often-overlooked issue of emotional clutter and how it can impact your sobriety journey. Ever wondered why certain emotions keep cropping up, no matter how self-aware you are? Damon and Kristina break down trauma responses and character defects that can sneak into even the most mindful recovery process.
They share personal stories and practical advice on how to clear emotional thinking around money and other stressors, offering a custom roadmap to help you get what you truly need. The hosts also explore the significance of inner child work and spiritual growth as tools for tackling emotional obstacles. With actionable tips on defining your emotions and finding control, this episode is a treasure trove for anyone struggling with emotional clutter in their recovery journey.
Tune in to gain insights and strategies that can help you let go and move forward.