Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Classical Music
Classical Music
Classical Music
Thursday 9th November 2023
Graham Landi and Martin Pankhurst reveal how classical music boosts mental health and recovery, with amusing stories and a fun trivia quiz.
42 minutes
Transformative
Inspiring
Informative
Entertaining
Supportive
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episodes:
218 (View all)
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Get the buttons here!The Unexpected Healing Powers of Classical Music
Episode Overview
- Discover the surprising benefits of listening to classical music
- Explore the soothing effects of classical music on mental health
- Enjoy amusing anecdotes about growing up without central heating
- Understand the joy of discovering new interests in recovery
- Appreciate the positive impact of classical music on forming untainted memories
Classical music has a reputation of being a bit boring and nerdy, but both of our parents used to like it. I think both of our dads used to like it. I know my dad did, and perhaps that's why... Perhaps I rejected it as a kid because I thought, 'Wow, that's the domain of the adults and the parents,' and I sort of rebelled against it. So revisiting it, or visiting for the first time, has been a joy.
Classical music isn't just for concert halls and fancy dinners; it might just be the key to a healthier mind and body. In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst dive into the surprising benefits of classical music. They chat about how these timeless tunes can boost your physical and mental well-being, offering a fresh perspective on recovery and personal growth.
Martin shares a laugh-out-loud story about an odd charity shop donation, and the duo reminisces about growing up without central heating—talk about character-building! The conversation meanders through topics like canoeing and the joy of discovering new interests during recovery. Graham even throws in a trivia quiz, blending fun with fascinating facts. If you're curious about how classical music can be more than just background noise, this episode is a must-listen.