Wehab
Wehab
Christmas Special
Christmas Special
Christmas Special
Wednesday 23rd December 2020
Join Dr Terry, Howard, and Gary in Wehab's Christmas special for tips and advice on navigating the holiday season in early recovery.
52 minutes
Informative
Supportive
Empowering
Hopeful
Thought-provoking
About this podcast
Author:
Wehab
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Surviving the Holidays: Wehab's Guide to a Sober Christmas
No addict or alcoholic needs to be lonely like we're super blessed with this network of wonderful people in recovery or working towards a common goal around the world.
The holiday season is often painted as a time of joy and celebration, but for those in early recovery, it can feel like navigating a minefield. In this Christmas special episode of Wehab, Dr Terry, Howard, and Gary dive into the unique challenges the festive period brings for those on the path to sobriety. The trio combines personal stories with professional insights to offer a lifeline to anyone struggling to stay on track during the holidays.
Imagine trying to dodge triggers at every turn, dealing with disruptions to your routine, and maintaining self-care amidst the chaos. That's what many in recovery face during Christmas. But fear not, because the hosts are here to share practical tips and heartfelt advice. They stress the importance of honesty and open communication with loved ones, the value of service in recovery, and the necessity of planning and preparation to safeguard your progress.
What sets this episode apart is its blend of real-life experiences and clinical wisdom. Dr Terry, Howard, and Gary don't just talk about the difficulties; they provide actionable steps to overcome them. Whether it's creating a support network or finding ways to keep yourself occupied, their guidance is both relatable and grounded in reality. For anyone feeling isolated or overwhelmed by the holiday season, this episode is a must-listen.
It's a reminder that you're not alone and that with the right tools and mindset, you can enjoy a sober and fulfilling Christmas. So tune in and take the first step towards a healthier holiday season.