Wehab
Wehab
When is it safe to party?
When is it safe to party?
When is it safe to party?
Tuesday 29th December 2020
Wehab's hosts share six tips for enjoying social events safely during recovery. Learn how to manage triggers and communicate effectively.
27 minutes
Informative
Encouraging
Supportive
Educational
Hopeful
About this podcast
Author:
Wehab
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
16 (View all)
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Get the buttons here!Safeguarding Your Sobriety: Tips for Social Events
If I had tried to get and remain sober just on willpower and white-knuckling and fighting that obsession every day, then I imagine the answer would be no, that I could never safely rely upon myself going back into those environments.
Ever wondered how to navigate social gatherings while staying true to your recovery journey? In this episode of Wehab, Dr. Terry, Howard, and Gary tackle the challenges of attending parties and social events when you're committed to sobriety. With New Year's Eve approaching, it's a timely discussion packed with real-life experiences and practical advice. The hosts share six essential tips to help you enjoy social engagements without jeopardizing your progress.
From understanding your triggers to having a solid exit strategy, they cover it all. Their insights emphasize the importance of clear communication with friends and family, planning ahead for potential triggers, and continuously investing in your emotional well-being. Dr. Terry, Howard, and Gary bring a blend of personal anecdotes and clinical wisdom, making the conversation both relatable and informative.
They remind us that recovery is an ongoing process, and being prepared can make a world of difference when stepping into social situations. Whether you're gearing up for a holiday celebration or just looking for ways to manage everyday social interactions, this episode offers valuable guidance. Tune in to learn how to protect your sobriety while still having a good time.