iHeartPodcasts
iHeartPodcasts
Christine Hassler
Christine Hassler
Christine Hassler
Wednesday 8th October 2014
Christine Hassler talks with Eric Zimmer about handling life's disappointments and 'expectation hangovers' on 'The One You Feed'.
51 minutes
Informative
Thought-provoking
Empowering
Engaging
Authentic
About this podcast
Author:
iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Christine Hassler: Navigating Life's Disappointments on The One You Feed
In between stimulus and response is a window, and in that window lies our freedom, and that window, to me, is choice.
What happens when life doesn't go as planned? Christine Hassler, who left a high-flying Hollywood career to chase her passions, knows this all too well. In this episode of 'The One You Feed', host Eric Zimmer sits down with Christine to unpack the concept of 'expectation hangovers'—those crushing feelings when reality doesn't match our hopes. Christine shares her journey from Hollywood agent to life coach and author, detailing how her own setbacks became stepping stones for helping others.
They dive into why we often feel disappointed, how to process these emotions, and the ineffective coping mechanisms we tend to rely on. Christine also introduces us to her book, 'Expectation Hangover: Overcoming Disappointment in Work, Love, and Life', offering practical advice on managing life's inevitable letdowns. Whether you're dealing with career frustrations, romantic woes, or just everyday stress, this conversation provides a roadmap for turning disappointment into growth.
Tune in for a blend of personal stories and actionable tips that aim to help you navigate life's bumps with grace and resilience.