Blending Faith and Philosophy: Jamie Ryder's Path to Stoicism
I feel like a tool like stoicism could really help people understand that it's their right to live in accordance with your values, but to also make space for other people to express theirs, and without the need to have to prove right or wrong, you know.
What happens when you mix ancient philosophy with modern faith? In this episode of 'Tearapy Sessions', Jamie Ryder, the founder of Stoic Athenaeum, shares his transformative journey into the world of stoicism. Jamie's story is one of discovery, resilience, and the search for a life aligned with one's values. He delves into how stoicism has not only shaped his perspective but also provided tools for emotional healing and mental clarity.
But it doesn't stop there; the conversation takes an intriguing turn as Jamie and the hosts compare and contrast stoicism with Christianity. They explore the fascinating overlaps and key differences, offering listeners a richer understanding of both practices. You'll also hear about Hierocles' circles of concern and how these ancient ideas can be applied to modern mental health challenges. Jamie even shares practical exercises like the premeditation of adversity, which can help build resilience in everyday life.
And as a special treat, there's a giveaway announcement from previous guests Christopher Cooper and Whitney Vargas, who previously discussed nutrition and wellness. So grab your favorite cup of tea and settle in for an episode that's as enlightening as it is comforting.