Matt Finch and Chris Scott
Chris Scott
Chris Scott’s 5 Tips for Constructing An Empowering Recovery Narrative (Ep. 73)
Chris Scott’s 5 Tips for Constructing An Empowering Recovery Narrative (Ep. 73)
Chris Scott’s 5 Tips for Constructing An Empowering Recovery Narrative (Ep. 73)
Tuesday 31st March 2020
Chris Scott offers five tips for crafting a strong recovery narrative, blending scientific insights with personal growth strategies.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Educational
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Chris Scott's Blueprint for a Strong Recovery Story: 5 Essential Tips
It usually involves being proactive, it involves writing things down, it involves a willingness to look at the world radically differently than you've ever looked at it before, and it requires you to make certain investments in yourself.
What if the story you tell yourself could be the key to overcoming addiction? Chris Scott believes it can. In this episode of Elevation Recovery, Chris dives into five powerful tips for crafting a recovery narrative that not only helps you stay sober but also enriches your life. Drawing from his own journey through alcohol addiction and recovery, Chris offers a blend of scientific insights and practical advice.
He explains how understanding the roles of dopamine and GABA in your brain can make a huge difference in your recovery process. But it’s not just about the science; it’s about finding purpose. Chris suggests reframing your addiction as a heroic struggle, turning what once seemed like a weakness into a testament to your strength.
He also talks about the importance of having a solid morning routine to set a positive tone for your day and making meaningful investments in yourself to support long-term sobriety. The episode wraps up with inspiring success stories that show the benefits of living an alcohol-free life. If you're looking for a fresh perspective on recovery, this episode is a must-listen.