Empowering Decisions: Embracing Choice in 12-Step Recovery
I became enlightened to the fact that I had choices, and then that got really scary to know that I had the option to think about things or that there you know, as I mentioned before, there's the idea that we talk about of black or white thinking.
Have you ever felt like your choices were limited by circumstances beyond your control? In this episode of The Recovery Show, titled 'Choices', Kelli, Swetha, and Spencer dive into their personal journeys within the 12-step recovery program and how it has empowered them to reclaim the power of choice in their lives. Growing up in families affected by alcoholism and addiction, they often felt trapped by decisions made by others.
But through recovery, they've discovered that they have the ability to make their own choices and take control of their destinies. The hosts share practical tools and mantras like 'one day at a time' and 'halt: hungry, angry, lonely, tired', which have been instrumental in their decision-making processes. They emphasize the importance of acceptance, gratitude, and seeking support from others as key elements in fostering self-trust and independence.
Listeners will find relatable stories and actionable advice on navigating the often challenging path to self-reliance. Whether you're just starting your recovery journey or looking for ways to strengthen your decision-making skills, this episode offers valuable insights and encouragement. Tune in to hear how Kelli, Swetha, and Spencer have transformed their lives by embracing the power of choice.