Robert Cox
Robert Cox
Children, trauma and mindfulness
Children, trauma and mindfulness
Children, trauma and mindfulness
Monday 23rd May 2016
Join Robert Cox and Jackie Flynn on 'Mindful Recovery' as they discuss using mindfulness to help children cope with trauma and divorce. Listen now.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Robert Cox
Overview:
Categories:
Mindful Recovery
Recovery from Trauma
Creative Recovery Journeys
Understanding Addiction & Recovery
Healing from Sexual Trauma
Links:
Visit site
Episodes:
32 (View all)
Do you want to link to this podcast?
Get the buttons here!Mindfulness for Kids: Helping Children Navigate Trauma and Divorce
There's certain things that you can put in place that create a safe environment for the child, to not only make it an easier process for the child, but to help your child to be emotionally healthy and go on to live a productive life and have healthy relationships even after that.
Imagine a world where children can find peace amidst the chaos of trauma and divorce. In this episode of 'Mindful Recovery', Robert Cox sits down with Jackie Flynn, a child therapist from Florida, to explore how mindfulness can be a lifeline for young ones grappling with these challenges. Jackie, who has made a name for herself in the field, shares her practical techniques for creating a safe emotional space for kids.
She explains how parents and caregivers can foster an environment that promotes healing and emotional health, even when addiction and separation loom large. With insights drawn from her extensive experience, Jackie discusses how these mindfulness practices can help children not just survive, but thrive, paving the way for healthy relationships and productive lives. She also highlights some of her upcoming free training sessions on parenting through divorce, offering valuable resources for those looking to support their children through tough times.
Tune in to discover how mindfulness can transform the lives of children facing trauma and divorce.