Hannah Barnard
Hannah Barnard
Check in, share, self care
Check in, share, self care
Check in, share, self care
Monday 30th January 2023
Join Hannah Barnard as she shares her journey of setting boundaries and finding personal paths to healing from trauma in 'The Trauma of Abuse' podcast.
Explicit
17 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Hannah Barnard
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Finding Strength: Personal Paths to Healing from Trauma
It's good to know that I'm practicing what I preach and it does actually work and it works.
Ever felt like you're navigating a maze when it comes to healing from trauma? In this episode of 'The Trauma of Abuse' podcast, host Hannah Barnard opens up about her own journey of setting healthy boundaries and defusing conflicts despite facing hurdles in accessing treatment and support. She shares the importance of carving out your own path to recovery, rather than sticking to a one-size-fits-all approach.
Whether it's collaborating with others or diving into creative outlets, Hannah believes these can be powerful tools for healing. Her message is clear: prioritize your well-being and take active steps to protect yourself. Tune in to hear Hannah's heartfelt insights and find out how you can start your own journey towards healing.