Check In with Iggy: Navigating the Highs and Lows of Recovery
Regardless if we had put ourselves there, or if we were put there, being vulnerable as a child was out of our control. But today, I guess, to chase that blues, that feeling of loneliness away, I need to come talk to you guys and say hello and say bonjour.
Ever feel like you're on an emotional rollercoaster while navigating recovery? In this episode of 'T.M.I. With Iggy', titled 'Check In', Iggy opens up about her own ups and downs. She shares vivid personal stories, likening her experiences to being 'upside down and backwards on a donut, flying through a tornado'. It’s a raw and relatable take on the turbulence many face on the path to sobriety.
Iggy talks candidly about cravings and how they can pull us back into old habits. But it’s not all doom and gloom – she emphasizes the importance of recognizing even the smallest progress. Reflecting on childhood memories, Iggy explores how early experiences shape our adult lives. She also stresses the value of learning new skills and practicing them until they become second nature.
The episode wraps up with Iggy checking in with her listeners, offering a sense of connection and a sprinkle of hope for those feeling isolated. Whether you're deep into your recovery journey or just starting out, this episode is a comforting companion.