Rewrite Your Life: Wendy Adamson's Journey from Victimhood to Empowerment
By being of service to another suffering human being, I changed.
Ever wondered how changing your story could change your life? In this episode of 'I Love Being Sober', Tim Westbrook sits down with Wendy Adamson, a mental health professional with over 25 years of experience helping people battling addiction and mental health issues. Wendy’s journey is nothing short of extraordinary. She’s not just a counselor but also an author of two memoirs, 'Incorrigible' and 'Mother Load'. Her story is a testament to the power of rewriting your narrative.
Wendy dives into her tumultuous past, including her struggles with a schizophrenic mother who tragically committed suicide. For years, Wendy spoke the language of victimhood, but a dramatic wake-up call changed everything. One pivotal moment involved helping a young man who was shot in front of her apartment. This act of compassion became the turning point that led Wendy to transform her life.
Through writing, Wendy dissected her past and requalified it from a tale of victimhood to one of empowerment. She talks about how intergenerational trauma can be passed down through genes and experiences, and how writing helped her reclaim her story. Wendy also emphasizes the importance of setting boundaries, involving family in the recovery process, and giving back to the community. This episode is a goldmine for anyone dealing with addiction or mental health challenges.
Wendy’s insights on the role of genetics, the impact of family dynamics, and the power of storytelling offer valuable lessons for anyone on the path to recovery. Tune in to hear how changing your narrative can lead to a life of empowerment and service.