Rewrite Your Story: Practical Steps to Personal Growth with Sober Sisters
If you're laying on the floor in fetal position, if you're crying every day, one small step, cause. And we've been there and I know, I know this is better by far.
Ever feel like you're stuck in a narrative that's holding you back? In this episode of 'Sober Sisters Talk', Elizabeth Pudwill and M.G. dive into practical strategies for rewriting your story. Drawing from their own journeys through long-term sobriety, therapy, and life experiences, they break down how to tackle limiting beliefs and negative self-talk. Whether it's setting achievable goals or seeking the support of a sponsor, these savvy hosts share actionable advice to help you transform your mindset.
Elizabeth and M.G. explore the power of small steps and the importance of emotional sobriety, offering a candid discussion on the gray areas of recovery. They emphasize that change doesn't have to be overwhelming; even the smallest actions can lead to significant personal growth. This episode is packed with relatable anecdotes and straightforward tips, making it a must-listen for anyone looking to shift their perspective and take control of their story.
Tune in to hear Elizabeth and M.G.'s honest takes on overcoming challenges and staying motivated. Their blend of humor and wisdom makes for an engaging conversation that will leave you feeling inspired and ready to make positive changes. Whether you're new to sobriety or a seasoned veteran, there's something here for everyone looking to rewrite their narrative.