Coach Mel
Coach Mel
Change is scary
Change is scary
Change is scary
Tuesday 30th March 2021
Coach Mel shares tips on embracing change and overcoming fear in 'Create Your Path'. Learn how to set goals and step out of your comfort zone.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Coach Mel
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Facing Change Head-On: Coach Mel's Guide to Embracing the Unknown
Not letting fear allow you to turn and walk away from something real easy. Take little bites, and that's one thing that my goal sessions are going to cover. When setting goals, it's doing a little at a time. You gotta take each step until you get up there.
Feeling a bit uneasy about change? You're not alone. In this episode of 'Create Your Path', Coach Mel opens up about her own jitters as she transitions to a new job. Change can be intimidating, whether it's a career shift, a new relationship, or just stepping into unfamiliar territory. But here's the kicker: feelings aren't facts. Often, our fears are rooted in irrational thoughts that need a good challenge.
Coach Mel dives into practical strategies to confront these fears, like setting small, achievable goals and taking things one step at a time. She reminds us that growth happens outside our comfort zones, so it's crucial to take risks and try new things, even if they seem daunting at first. If you're feeling stuck or scared, this episode is your nudge to face change head-on and turn those fears into opportunities for growth.
Tune in to hear Coach Mel's heartfelt advice on making the most out of life's inevitable changes.