Liza Express Wellness
Liza Express Wellness
CELEBRATING MICRO-EVOLUTIONS
CELEBRATING MICRO-EVOLUTIONS
CELEBRATING MICRO-EVOLUTIONS
Friday 18th December 2020
Learn how celebrating small wins can fuel your growth and healing journey with Liza Express. Tune in for inspiring insights!
Explicit
9 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Liza Express Wellness
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Embracing Small Wins: The Secret to Lasting Change with Liza Express
Every step you take, every move you make clap for yourself. However, we got there: the fact that we didn't stay in one position. I hope you remember to celebrate yourself This Week.
Ever feel like you're waiting forever to reach your goals? Liza Express knows the struggle and shares a refreshing perspective in this episode. Instead of postponing joy until you hit the big milestones, Liza encourages you to celebrate the small victories along the way. These 'micro-evolutions', as she calls them, are the tiny steps forward that often go unnoticed but are crucial for long-term growth and healing.
Drawing from her own experiences of overcoming trauma and challenging life circumstances, Liza illustrates how acknowledging these small wins can keep you energized and motivated. She emphasizes that every little step counts, whether you're recovering from addiction, healing from past abuses, or just trying to improve your mental and emotional well-being. This episode is a gentle reminder that it's okay to give yourself a pat on the back, even for the smallest achievements.
Liza also invites you to join her interactive Instagram community for more support and insights. Tune in and start celebrating your journey today!