Breaking Mental Health Stigma in AAPI Communities
Episode Overview
Stigma around mental health is more pronounced in AAPI communities. Creating safe spaces for open discussions is crucial. Family and community leaders play a vital role in mental health advocacy. Intergenerational trauma significantly impacts mental health. Culturally sensitive resources are needed to address unique challenges.
My lived experience is sort of why I'm here in some ways in this mental health space now.
In this episode of the Strong Talk Podcast, Vic Armstrong sits down with Dr. Pata Suyemoto to shine a light on the mental health challenges faced by Asian Americans and Pacific Islanders (AAPI). Dr. Suyemoto, a nationally recognised DEI expert and mental health activist, shares her personal journey from battling depression to becoming a voice for change. She talks about the unique stigma surrounding mental health in AAPI communities and the importance of creating safe spaces for open discussions.
The conversation covers the impact of intergenerational trauma, the model minority myth, and the pressing need for culturally sensitive mental health resources. Dr. Suyemoto also highlights the critical role of family and community leaders in fostering mental health awareness and support. This episode is a heartfelt exploration of resilience, hope, and the ongoing fight against mental health stigma. If you're looking for an inspiring story and practical advice on mental health advocacy, this episode is a must-listen.