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Catherine Gray on Unexpected Joy
Catherine Gray on Unexpected Joy
Catherine Gray on Unexpected Joy
Wednesday 6th March 2019
Join Catherine Gray on 'The One You Feed' as she discusses her book on finding joy in being single and offers insights on relationships and personal growth.
43 minutes
Informative
Thought-provoking
Raw
Engaging
Motivational
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Catherine Gray on Finding Happiness in Singlehood
Even if you are in a happy marriage or relationship, you need other people to make you feel truly content. And yet, for many of us, our thoughts don t strengthen or empower us.
Ever thought being single could be a source of joy rather than a burden? In this episode of 'The One You Feed', host Eric Zimmer sits down with Catherine Gray, author of 'The Unexpected Joy of Being Single: Locating Happily Single Serenity'. Gray dives into the often-overlooked benefits of single life, challenging the societal norms that pressure people into relationships.
Whether you're single or in a relationship, this conversation offers a refreshing perspective on embracing where you are by choice, not necessity. Gray discusses how reframing singlehood can lead to personal growth and well-being, free from the fear of being alone. She also touches on the importance of social connections and the role of substances like alcohol and drugs in relationships.
With practical tools and methods, Gray encourages listeners to detach from cultural expectations and practice mindfulness to achieve happiness and contentment. This episode is a must-listen for anyone looking to find serenity in their relationship status, offering actionable insights and a new way to view singlehood.