Alcohol Tipping Point
Alcohol Tipping Point
Catching up with The Sober Grandma: 2 ½ Years After Ditching Alcohol
Catching up with The Sober Grandma: 2 ½ Years After Ditching Alcohol
Catching up with The Sober Grandma: 2 ½ Years After Ditching Alcohol
Wednesday 20th December 2023
Join Lynn King, The Sober Grandma, as she reflects on 2 ½ years of sobriety, self-love, and finding support in the alcohol-free community.
Explicit
57 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
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Episodes:
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Get the buttons here!The Sober Grandma Returns: Lynn King's Journey Beyond Alcohol
Episode Overview
- Lynn shares the profound self-realizations of year three in her sobriety journey
- Overcoming shame and regret for the past and the challenges of addressing depression
- The importance of finding your tribe and seeking support in the alcohol-free community
- Embracing self-love and finding joy in daily adventures
- Reflecting on the transformative power of sobriety and finding purpose in life
Today's the day. There's no reason if you question, if you have a problem with alcohol or maybe alcohol is not serving you, today's the day.
Have you ever wondered what life looks like years after quitting alcohol? Lynn King, affectionately known as The Sober Grandma, is back to share her story 2 ½ years after ditching the bottle. In this episode of 'Alcohol Tipping Point', Lynn opens up about her rollercoaster journey, from the initial 'pink cloud' of early sobriety to the deeper self-realizations that come with time. Lynn doesn't sugarcoat her experience.
She talks candidly about her struggles with depression, the ongoing battle with shame and regret, and the challenges of finding self-love in a world that often equates socializing with drinking. Living in Costa Rica has added another layer to her story, offering both adventures and introspection. Host Deb Mazenor and Lynn discuss their personal battles with mental health and how removing alcohol, while transformative, isn't a magic fix for all life's problems.
Lynn's reflections are a testament to the power of community and support in the journey towards an alcohol-free life. Whether you're sober, sober-curious, or supporting someone on their path, this episode offers heartfelt insights and practical advice for navigating the ups and downs of sobriety.