Understanding Casual Consumption, Substance Abuse, and Addiction with Kendell Boysen
We can’t take our eyes off this problem and sweep it under the rug hoping it goes away.
Ever wondered where the line between casual drinking and addiction lies? Kendell Boysen, a seasoned life and recovery coach, tackles this very question in an eye-opening episode of 'Encouragementology'. With a no-judgment approach, Kendell dives deep into the realities of casual consumption, substance abuse, and addiction. Whether you're personally affected or know someone who is, this episode offers valuable insights for everyone.
Kendell shares her own journey of recovery, starting with a hard look in the mirror and a commitment to change. She emphasizes that while taking away access to substances might solve part of the problem, it's crucial to address the underlying reasons for abuse. You'll learn about the differences between abstainers and moderators and how each group navigates their relationship with substances. Kendell also explores the Jelinek curve, a model that illustrates the stages of addiction and its cyclical nature.
This episode isn't just about identifying problems; it's about finding solutions. Kendell highlights the benefits of sobriety, from mending relationships to boosting mental and physical health. She also discusses the importance of long-lasting relationships and mental health in the recovery process. If you're looking for hope and practical advice on overcoming addiction, this episode is a must-listen. Kendell's empathetic approach and actionable tips make it clear that recovery is possible and worth striving for.