LAF Life
Caroline Barrett
Caroline Barrett, Soberme Season 2 Ep. 21
Caroline Barrett, Soberme Season 2 Ep. 21
Caroline Barrett, Soberme Season 2 Ep. 21
Tuesday 30th May 2023
Caroline Barrett shares her inspiring journey from alcohol abuse to becoming a certified Sober Coach in this episode of LAF Life.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
LAF Life
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Caroline Barrett: From Alcohol Struggles to Sober Coaching Success
Episode Overview
- Caroline shares her personal journey of alcohol abuse, the progression of her drinking habits, and the emotional toll it took on her.
- She discusses the challenges of giving up alcohol, the grief and struggles she faced, and the impact on her relationships and social life.
- Caroline provides insights into her work as a certified Sober Coach, offering recovery assistance, counselling, and companionship services.
- She reflects on the importance of addressing the underlying fears and insecurities that fuel addictive behaviours and finding new passions in a sober lifestyle.
- Caroline's commitment to helping others is evident in her establishment of a grief group for individuals affected by addiction, offering crucial support in the recovery process.
I always reference the little voice that's in your ear: are you listening to it because it's trying to tell you something.
Ever wondered what it takes to turn personal battles into a mission to help others? Caroline Barrett's story might just be the inspiration you need. In this episode of LAF Life, Caroline opens up about her seven-year journey of sobriety, sharing the ups and downs that come with giving up alcohol. From her early drinking days to the moment she realized she had to quit, Caroline’s narrative is both raw and uplifting.
She talks about the emotional and psychological toll alcohol took on her life and the pivotal moments that led her to sobriety. Caroline’s tale is not just about overcoming addiction; it’s about finding new passions and rediscovering herself in a world without alcohol. Her journey didn’t stop at personal recovery. Caroline took her experiences and turned them into a career as a certified Sober Coach.
Through her business, Sober Me, she offers recovery assistance, counseling, and companionship services to those on their own paths to sobriety. Caroline also founded a grief group for individuals who have lost someone to addiction, filling a crucial gap in support networks. This episode isn’t just a story; it’s a testament to resilience and the power of community in recovery.
Caroline’s commitment to helping others shines through, making this episode a must-listen for anyone looking for hope and guidance on their sober journey.