Doug M
Doug M
Canadian Sober Eh!...............Season 3, episode 23, Sober Fads
Canadian Sober Eh!...............Season 3, episode 23, Sober Fads
Canadian Sober Eh!...............Season 3, episode 23, Sober Fads
Sunday 9th April 2023
Michael and Dougie Fresh explore sober fads and mental health in recovery on 'Canadian Sober Eh!'. Listen for valuable insights into overcoming addiction.
48 minutes
Inspiring
Informative
Hopeful
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Thought-provoking
About this podcast
Author:
Doug M
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Sober Fads and Mental Health: Michael's Journey on Canadian Sober Eh!
When you were talking, that made me think that there's a little more intervention.
What happens when you mix the buzz around 'dry months' with the deeper issues of addiction recovery? In this episode of 'Canadian Sober Eh!', host Dougie Fresh sits down with Michael to tackle just that. Michael opens up about his personal relationship with alcohol, sharing how he used it as a social crutch and a mask to hide behind. But that's just the beginning.
The conversation takes a deep dive into the complexities of codependency, exploring how feelings of shame, fear, guilt, and self-loathing can intertwine with alcohol use. Michael doesn't just stop at sharing his struggles; he emphasizes the importance of seeking various forms of help beyond just quitting alcohol. From AA programs to mental health interventions, he highlights that recovery is more than just abstinence—it's about addressing the root causes of addiction.
They also discuss the potential pitfalls of sober fads like 'dry months'. Are they genuinely helpful, or do they risk trivializing the serious work of recovery? Michael believes that these trends can be beneficial if approached with mental awareness and proper support. This episode is a candid and enlightening conversation that offers valuable insights into the recovery journey, making it a must-listen for anyone grappling with addiction or supporting someone who is.